Calculate your waist-hip ratio and see whether it is within the WHO recommended range for men and women.
Enter your waist and hip measurements in cm and your gender, then click Ratio Nikalein.
Waist at the narrowest point above the navel, and hip at the widest part.
Below 0.90 for men and 0.85 for women as per WHO.
No, it is a screening estimate.
More fat around the belly is linked to higher health risks.
Find your maximum heart rate and training zones for fat burn, cardio and performance from your age, with Karvonen option.
Check your screen resolution and device details.
Calculate and scale aspect ratios for images and video.
Solve A:B = C:? for the missing value and simplify any ratio to its lowest terms.
Estimate your monthly electricity units and bill from the watt and daily hours of each home appliance.
Convert blood glucose between mg/dL and mmol/L and estimate average sugar from an HbA1c percentage.